There are very few things I can convince myself to do daily. Brushing my teeth, getting dressed, eating and showering are about it and those I notice very soon if I don’t.
Things that take a longer time to see the effects of, I’m not very good. Physical therapy I can do for a while but it’s hard to stick with. Exercise I can handle on the times per week basis, but not on the daily basis.
Glucosamine is a supplement that’s been shown to help some portion of the population’s joints in rebuilding. Now, I don’t have joint problems because I’m not old (and only old people have joint problems), but if I did they’d be left ankle, right and left knees, and right elbow and to a lesser extent left elbow, right and left shoulders. The dose that’s been studied is 1.5g (1500mg). This is a very large pill.
Minoxidil is just for fun. Any problem that it treats that you might think I have is a figment of your imagination. This problem simple does not effect me.