adrian is rad


pain, and not in the good way

Filed under: — adrian @ 11:28 pm

This week’s triathlon training:

  • Running: 6.7 miles
  • Cycling: 18 miles
  • Swimming: 2 miles
  • Bricks: none

I had some knee pain this week. I think I’m going to take it easy, especially on the running for the the first half of the next week. If I try any, it’ll probably be on a softer surface like the track.

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