adrian is rad


last seven days of pain

Filed under: — adrian @ 3:14 am

sunday to saturday:

  • 1x 2.6 mile run
  • 2x 2.1 mile run
  • 2x 1.9 mile walks (to, from work)
  • 2x 0.5 mile swim

also: lots of heavy lifting and moving at work.

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