adrian is rad


the last eight days in pain

Filed under: — adrian @ 4:58 am

From Saturday to Saturday here is how I accelerated my heartbeat:

  • 3x 2.6 mile runs
  • 2x 2.0 mile runs
  • 1x 0.5 mile swim (freestyle)
  • 2x 2.0 mile walks (to, from walk)
  • 1x 15 mile bike (with ~1500ft elevation gain)

I really hate running.

I also got stung by a bee on my finger on Thursday. It is still swollen.


Filed under: — adrian @ 4:52 am

I shaved my week-old scruff into a chin strap or, as I like to call it, a moses (or amish) beard.

I’ll likely keep it for a day (as part of the beard for a day program) or maybe maybe a week. There’s talk and negotiations involving andyl paying me the sum of $20 to keep it for a week, but we’ve currently stalled at $18.

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