adrian is rad

9/8/2005

nutritional information for just about everything

Filed under: — adrian @ 2:10 pm

I found an interesting site run by the USDA that has nutrional information (for reference) for just about everything (that is a single ingrediant and/ or a raw food). Want to know how much fat a banana has? (about 0.3g.) Are sirloin or ribeye steaks healthier? (sirloin is just about the healthiest cut of steak.)

The information is not organized in the manner I’m accustomed to seeing it, but you can find what you’re looking for if you wade through all the information that you’re not looking for.

Some things, specifically cuts of steak, you need to know pretty specifically about the cut in order to get it to spit out the nutritional information.

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